I've really taken to experimenting with smoothies lately....especially since I bought an immersion blender for one of Brian's Christmas presents (I, admittedly, use it more than him). I used to just mix frozen peaches with a banana and O.J. I like to use at least one frozen fruit so that I don't have to add ice which only seems to water it down.
Today's smoothies had:
1/2 cup plain yogurt
1 tbsp honey
1 tbsp wheat germ
3/4 banana
1/2 cup frozen strawberries
1/3 cup o.j.
Blend and gulp down! This is my favorite, healthy, mid-morning snack. I was also thinking what a great frozen treat they would make if I had popsicle forms.
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